Warm Up
Ask children to find a space and sit down. Remind children
that in this block of lessons we have been working on sending,
retrieving and receiving. What do we mean by these words. Ask
children how we always start our lessons. Ask one child to describe
how their body feels and why it is important to warm up.
Tell
children that they will warm up today by playing 'Touch it' (see
teacher factfile). Explain to children what they have to do and spend
a few minutes playing the game. Afterwards ask them if anyone has
noticed a change in their bodies?
Introductory Activity and
Experimentation
Ask children to practice bouncing and catching a
ball. Remind them they could try to catch the ball at the 'magic
moment' (the top of the bounce) or let the ball bounce twice or more
before catching it. Challenge them to try bouncing and catching the
ball while on the move.
Tell children you want them to spend a few
minutes hitting the ball in different ways - ask them to show you
ways of hitting the ball both upwards and downwards.
After children
have had time to experiment stop the children and ask one or two to
demonstrate the different ways they have found. Ask other children
in the class to describe what they see. Recap on the important
skills needed for striking - keeping eyes on the ball, keeping the
ball close to the body, hitting with a firm not floppy hand, etc.
Skill
Building
Ask children to each take a bat and soft ball and
tell them you want them to practice bouncing the ball upon their
bat. How many times can they bounce the ball upon the bat before it
touches the floor? Challenge them to bounce the ball on the bat
while they are moving if they find this activity easy.
Teach them how
to hold the bat towards the top of the handle so that they have more
control. Let children practice hitting the ball into the air,
letting it bounce and then trying to hit it into the air again from
the bounce.
Ask children to choose a partner and keep one bat and one
ball. Ask one child to bounce the ball to their partner so that they
can hit it back. The first child should then try to catch the ball.
Remind children that the aim is for their partner to be able to
catch the ball once they have hit it so they must not hit it too
hard and must try to hit the ball towards their partner.
Children
should then take a bat each with just one ball and try hitting it
gently from one to the other. Encourage children to use an underarm
and upwards action as it will be easier to control.
Ask children if
they know any games where bats and balls are used and ask them to
explain what happens in these games. Tell children they are going to
play their own version of tennis. They need to take a skipping rope,
cane, bench or chalk to make a line representing a net. Tell
children they are only allowed to let their ball bounce once in
their part of the court before hitting it to their partner. They
start with ten points each and lose a point each time they fail to
hit the ball over the 'net'.
Concluding
Activity
Divide children into
groups of 5/6 and tell them they are going to play 'Volley Ball'.
Explain how to play the game (see teacher factfile) and repeat a few
times depending upon skill of children and time allowed. Talk about
the difficulties children encountered and ways to overcome them such
as anticipating the flight of the ball and moving into a good
position to be able to hit the ball back up.
Cool Down
Ask children to
sit in a circle in the group of 5/6 from the last activity. Tell
children to pass the ball around the circle by stretching their
hands above their heads. When the ball returns to the first person
pass the ball by stretching their hands out to the side, in front of
them and then to the other side to pass the ball on. Next time pass
the ball behind their backs to the next person in the circle.
Finally gently roll the ball around the circle.
Ask children to lay
on their backs and think about the activities today. Remind them of
the skills learnt and the important things to remember.
Ask one child
to describe how their body has changed during activity.
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